MMA Weekend: A Viewer's Guide

It’s a relatively slow weekend for mixed martial arts, but that doesn’t mean there’s nothing to watch.

Let’s take a look at what’s available on the tube and Web:

Friday

“Fighting Words with Mike Straka”: Frank Shamrock will discuss his personal struggles at 8:30 p.m. on HDNet.

“Inside MMA”: Josh Barnett, Sean Sherk and John “Doomsday” Howard will join Bas Rutten and Kenny Rice in studio. Debuts at 9 p.m. ET on HDNet.

Saturday

K-1 World GP 2010 in Yokohama: Alexey Ignashov and Badr Hari will square off in an anticipated rematch. Airs live on HDNet at 4 a.m. ET.

WEC WrekCage Marathon: Watch four hours of WEC action on Versus at 3 p.m. ET.

M-1 Selection 2010 -- The Americas Round 1: Streams live on Sherdog.com at 7 p.m. ET. Headlined by Renato Migliaccio vs. John Salgado.

“The Rivals -- Hopkins vs. Jones”: Boxing legends Bernard Hopkins and Roy Jones Jr. will collide in a rematch 17 years in the making. The undercard kicks off at 9 p.m. ET on pay-per-view.